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Meditation's Impact on the Brain | Expert Videos
What does meditation do to your brain? It can help you form new neural pathways, increase grey matter, and shrink the amygdala, also known as the fear center of the brain. Learn more about your mind on meditation with neuroscience researcher Yewande Pearse. Follow Dr. Yewande Pearse on Instagram @nyewro. Check out more Expert Videos here: https ...
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