James Merry is training four days a week for three hours at a time ahead of the event in Florida.

Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set - that’s how long ago high ...

Like many others, I started weight training in high school. I found out I liked lifting when a new neighbor moved in and showed us his older brother’s sand-filled weight set — that’s how long ago high ...

These days, people seem to be concerned with whether or not the workout they're doing is "functional." While we think that basic free-weight exercises do enough to prepare you for whatever challenges ...

Bull rider Koby Jacobson of Haiku, Hawaii, is in hot pursuit of his first NFR qualification. Rodeo On SI USA Wrestling Results At the 2026 U20 World Championships Results for USA Wrestling at the 2026 ...

You don’t need to be built like Magnus Ver Magnusson to incorporate these moves into your workout—but after trying them, you might be. Watching historic strongmen like Bill Kazmaier and Magnus Ver ...

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Brian Shaw has retired from the world of professional strength sports. The legendary strongman, who won the title of World's Strongest Man no fewer than four times (in 2011, 2013, 2015 and 2016) and ...