It’s no secret that Black women face increased stress due to professional exhaustion, acting as primary breadwinners in their families, consistent caretaking, and many other responsibilities.

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them cope ...

One quarter of Americans say they're stressed most of the time. However, a recent survey reveals eight out of 10 people who regularly cook use food as a way to comfort themselves following a stressful ...

Nearly 80 percent of all long-term care is provided by spouses, children, grandchildren, neighbors, hanai family and friends. Care can range from occasional help with grocery shopping to full-time ...

As people age, stress can take a greater toll on both physical and mental well-being. Seniors often face unique stressors, from health concerns and mobility changes to social isolation or financial ...

Stress sucks. Luckily, science has pointed to a variety of tools, strategies, and techniques that can help relieve stress (take this stress quiz to see how you're currently doing). Why stress relief ...

The stress of daily life makes you long for a break. While sitting in traffic on the freeway, you may dream about sitting under a palm tree drinking pina coladas or reclining on your chaise next to a ...

There are many things you can do during a dialysis session, such as practicing stress-relieving activities, napping, and connecting with loved ones. Not only can these activities support your overall ...

On Tuesday, Dec. 11, Weatherhead School of Management’s undergraduate programs office will sponsor a study break to help students relieve their stress about finals. All invited to come enjoy coloring, ...