Consumption of saturated fats is not associated with all-cause mortality, cardiovascular disease, coronary heart disease (CHD), ischemic stroke, or diabetes. In contrast, however, consumption of trans ...

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Recently, the Obama administration pledged to phase trans fats out of the American food supply over the next three years. This is great news, because trans fats adversely affect your brain health. Man ...

Editor’s note: This story has been updated to clarify the health recommendations for saturated fats and trans fats. (NewsNation) — U.S. dietary guidelines could soon undergo another overhaul under the ...

Just a few simple food swaps can go a long way in supporting your heart health. A doctor shares a few of the most impactful swaps you can make to stay healthy.