PLEASURE POINT >> If the CrossFit training program can sprout in Santa Cruz and spread worldwide, then why can’t “BUIYATAOO”? According to Greg Amundson, who made up the term, it’s pronounced ...

Too old to work out? That's no excuse for 80-year-old CrossFit trainer Jacinto Bonilla. Bonilla runs an affiliate CrossFit facility out of his Sunset Park home, where he helps everyone from Navy SEALS ...

CrossFit, the popular fitness regimen with licensed gyms across the US, may soon meet its downfall if it doesn't work hard to clean up the mess its founder and former CEO Greg Glassman created.

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

CrossFit has about 10%2C000 affiliated gyms around the world Some critics question the safety of the program Erin Harper%2C an ASU exercise science and health promotion instructor%2C says the rates of ...

All people from the very young to the elderly can take advantage of CrossFit training. Because everything from weight training to gymnastics can be involved, it is a flexible program. The right ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Instead, what you want is cross-training shoe. Which one is right for your ...