Quote of the day: Buddha is a name, but a title for those who have attained bodhi (awakening, enlightenment).

Can we talk about anger today? I mean, specifically, what to do when you are really, really angry with someone. Not just for the first five minutes or hours after the thing happened to set you off, ...

Anger is something we all experience now and then. It is an evolutionary necessity and provides us with powerful information that not only helps us survive but even helps us thrive. For example, anger ...