Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

The brain’s wiring forms a unique fingerprint that reveals how we think, remember, and make decisions. A new study offers the ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

The field of molecular neuroscience has increasingly recognized that, while the nervous system is characterized by impressive resilience and plasticity, it ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.